Easily Tired
This has been happening quite frequently after i had my diarrhea 2 weeks back, easily tired and when i was on MC the other day, i slept so much that it sounds scary! other than waking up to eat, and washup i slept almost the wholeday! And then I am still tired!
Ok so this week i head back to gym, went there twice this week, felt really good the next day and the weekends i am all tired again! What’s my problem? Having a little flu now after the dustiness at Carrefour this afternoon…and the cold-hot, cold-super hot weather! So the Earth Hour, is just mere awareness, not much help or probably “0%” help! haha…
I have irregular meal time, irregular sleeping time (changes during the 5 weekdays and the 2 days during weekend) Guess age is catching up, so my body can’t take it anymore?
Starting tomorrow, maybe I should really listen to what my BFF said the other day after gym, have regular intakes of supplements, 1 EPO, 1 Multi vites, and 1 Vit C whenever necessary 
Ok, gotta head to bed!
